Public Speaking

Public Speaking Hypnosis

Public Speaking Hypnosis
The answer to that is a resounding "yes," hypnosis is a proven method for overcoming stage fright.
Then the same people ask, "Can anyone be hypnotized?"
Well, that's a little tougher to answer. Can anyone be hypnotized? Yes, as a matter of fact, most people who think they can't be hypnotized are hypnotized every day.
You see, hypnosis is really just a deep state of concentration. And, know it or not, many people get lightly hypnotized when they get deeply involved in a book or other activity. Their concentration is such that they lose track of time and lose awareness of their surroundings.
Many people also "lose themselves" while daydreaming, again going into a light trance state.
So, getting back to the question, "can anyone be hypnotized," the answer is yes, but that doesn't mean that all hypnotists will be equally effective. You may not click with a certain hypnotist, or that hypnotist may not use the language that is the most powerful for you. And, some hypnotist's method of induction may be a better fit than some other hypnotist's methods.
So, when seeking out hypnosis for your fear of public speaking, it's good to find the person who's the best fit for you.
How does hypnosis work?
Hypnosis works by helping to quiet your mind, so that suggestions are more easily accepted. It all has to do with brain waves, and when you go into a hypnotic trance you shift from a beta state, where your brain waves operate at 14 - 30 cycles per second (cps) to an alpha state at 8-13 cps, then perhaps deeper into theta state at 4-7 cps.
It's at the alpha-theta and theta states where your subconscious mind reigns supreme. And, your subconscious mind isn't critical or logical like your conscious mind; it also doesn't distinguish between reality and fantasy.
So, when you're in a trance and the hypnotist helps you visualize yourself onstage and having a very successful presentation, your subconscious takes that in as reality, helping you gain a positive experience. And, having a positive speaking experience is what you need to help you overcome your fears.

Public Speaking Hypnosis

Public Speaking Confidence

Public Speaking Confidence
The idea of speaking in public can be terrifying. Just imagine for a moment that you’re stepping on to a stage and look down at a sea of faces all waiting for you to start. What happens when you imagine that?
Most likely your palms will start to sweat and your pulse rate will shoot up. And that’s just thinking about it! However, there are strategies that can help you to present and perform with confidence and be on top of your game.
When I started out with my first career as a classical flutist, performing on stage was a central part of my work. Over the years the performance training I received as a musician has stood me in good stead. In this post I’ll share with you my best tips on how to overcome nervousness, speak with confidence, and actually enjoy being on stage.
I’ve divided the material into two parts. This post is about the psychological strategies that help you to present with confidence. A companion article on Write to Done shows how to prepare the actual content of a presentation. It’s called How to Prepare Public Presentations that Knock the Socks Off. Read both to get the full juice!
Before we look at the psychological strategies you can employ in order to feel confident and in charge during a public presentation, let’s take a look at what fears you may need to be overcome:

Public Speaking Confidence

Jobs In Public Speaking

Jobs In Public Speaking
Public speaking is the process of speaking to a group of people in a structured, deliberate manner intended to inform, influence, or entertain the listeners. It is closely allied to "presenting", although the latter has more of a commercial advertisement connotation .
In public speaking, as in any form of communication, there are five basic elements, often expressed as "who is saying what to whom using what medium with what effects?" The purpose of public speaking can range from simply transmitting information, to motivating people to act, to simply telling a story. Good orators should be able to change the emotions of their listeners, not just inform them. Public speaking can also be considered a discourse community. Interpersonal communication and public speaking have several components that embrace such things as motivational speaking, leadership/personal development, business, customer service, large group communication, and mass communication. Public speaking can be a powerful tool to use for purposes such as motivation, influence, persuasion, informing, translation, or simply ethos.[1]
In current times, public speaking for business and commercial events is often done by professionals, with speakers contracted either independently, through representation by a speakers bureau paid on commission of 25-30%,[2] or via other means.

Jobs In Public Speaking

Saturday, 19 January 2013

Public Speaking Hypnosis

Public Speaking Confidence

Jobs In Public Speaking